Womb Massage is a beautiful, unique therapy, which helps you to realign your sacral energies and physical body. It is a gentle, natural, and non-invasive massage that is suitable for women of all ages who may be experiencing infertility, menstrual problems, or menopausal signs and symptoms.
It aims to re-position the uterus and your abdominal organs, helping to improve the circulatory, digestive, lymphatic and nervous systems, which also helps to improve organ function by releasing physical and emotional congestion within the abdomen. When our wombs are misaligned, it can make it harder for sperm to find the egg for fertilisation, and potentially cause painful menstruation as it impedes on the surrounding ligaments, nerves, muscles, and organs. When our vital organs are in their ideal position it can allow for improved health outcomes.
The massage helps to tone and strengthen the uterus and gut, as well as breaking down any scar tissue within the reproductive organs and digestive system. This means that the ovaries and the eggs produced are healthier, and makes for a better place for fertilisation to occur.
Womb Massage may benefit the following issues:
- Painful or irregular menstrual cycles and ovulation
- Bladder or yeast infections
- Miscarriages or difficult pregnancies
- Pre-menopause or menopause symptoms
- Fertility Problems
- PMS/ Depression prior to menstruation
- Ovarian and breast cysts
- Heavy bleeds
- Painful sex
- Stomach cramps
- Sexual trauma
- Miscarriages/ still births
- Repressed emotions
- Childhood traumas
- Maternal problems
What to expect during a Womb Massage:
A typical womb massage will consist of massage to the glutes, lower back, and abdomen from the pubic bone up to the bottom of the rib cage. Depending on what your goals are, where you are within your cycle, and if you are undergoing any IVF or fertility treatment the womb may be avoided.
Pulsing - gentle and rhythmical rocking - may be applied during a massage, releasing emotional tension and dissipating body armouring. It also encourages the fascia in the body, which wraps around every muscle and organ, to release. This allows a misaligned womb to 'shimmy' back into her rightful place.
To complete each session, a ceremonial rebozo wrapping takes place to help bring your whole self back into your body, helping you to feel more centered and grounded. It's a wonderful experience being wrapped up as you feel supported and free to let go of all your troubles (being wrapped up is one of the rare times my brain actually switches off).
After a treatment, most women will report that they feel light and good within their tummies. It's a sensation that many women experience differently, but find hard to express. However, most women will likely feel more relaxed, calm, and better physically, emotionally and spiritually. It is important to acknowledge that as we shift the energies we hold within us, we may experience emotional and/ or physical releases after a treatment - this is just one of the ways the body gets rid of what no longer serves us.
Please note that this therapy is designed to aid fertility and healing. It improves your body’s overall health and wellbeing, but does not guarantee that you will fall pregnant or that your menstrual problems or menopausal symptoms will be cured.
Feel free to check out my workshops page to learn how to apply self womb massage & more